10 Quotes On Anger To Help Calm You Down

 

Anger can be tough. It can spawn its ugly minions, like frustration, fear, anxiety, stress and even rage. It can feel like its eating you up inside as it practically ruins your entire day while filling your head with a bunch of angry, negative thoughts.

Let’s cool it a little shall we?

Here are 10 quotes on anger to help calm you down

1) “If you get angry easily, it may be because the seed of anger in you has been watered frequently over many years, and unfortunately you have allowed it or even encouraged it to be watered.” – Thich Nhat Hanh

2) “Speak when you are angry – and you’ll make the best speech you’ll ever regret.” - Laurence J. Peter

3) “Where there is anger, there is always pain underneath.” -Eckhart Tolle

4) “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” -Buddha

5) “For every minute you are angry you lose sixty seconds of happiness.” - Ralph Waldo Emerson

6) “Hanging onto resentment is letting someone you despise live rent-free in your head.” - Esther Lederer

7) “Throughout life people will make you mad, disrespect you and treat you bad. Let God deal with the things they do, cause hate in your heart will consume you too.” - Will Smith

8) “Happiness cannot come from hatred or anger. Nobody can say, ‘Today I am happy because this morning I was angry.’ On the contrary, people feel uneasy and sad and say, ‘Today I am not very happy, because I lost my temper this morning.'” - Dalai Lama

9) “Anybody can become angry — that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way — that is not within everybody’s power and is not easy.” - Aristotle

10) This last quote is rather long, so I made it into a picture.
To sum it up, it means: You’re part of a grand journey called life. You’re always creating new experiences for yourself. Don’t judge the experiences. Just take it in and be happy.
What others do with their experiences is their problem. Not yours.

Hope you enjoyed the quotes!

 

Source: http://www.pickthebrain.com/blog/10-quotes-anger-help-calm/#WLgicpwDr3DkUpDV.99